1. What makes this different from other workout programs? Most programs hand you a plan and disappear. Train With Me means I'm literally there with you every session — you press play, I coach you through it in real time. Every workout combines mobility, movement quality, and muscle building together, so you're not just training for the mirror. You're building a body that looks good, moves well, and feels athletic in everything you do. If you show up, it works.
I'm a beginner — is this for me? Yes. Every session is fully coached so you always know what to do, how to do it, and why. You don't need experience — you just need to press play and follow along. The 7-day free trial means you can try it before you commit to anything.
Do I need to purchase equipment? Just dumbbells and your bodyweight. No gym, no machines! Train at home, in a hotel room, wherever you are.